Try Your First Class for Free—Discover the Pulse Pilates Difference

See why Pulse is Raleigh’s favorite boutique Pilates studio!

Why Pilates?

More Than Just a Workout.

Pilates combines physical strength with mental clarity. Through controlled movements, it enhances core strength, flexibility, and posture. Whether you seek to sculpt your physique, alleviate stress, or improve overall health, Pilates transcends mere exercise, offering a transformative journey.

student enjoying their first class free at Pulse Pilates in Raleigh NC

FAQS

  • Privates are always a great way to learn the Pilates technique, become familiar with the equipment, and learn important cueing. However, if privates don’t interest you, we offer a beginner class with a maximum of 6 people. This way, you can receive a lot of one-on-one attention as you begin your Pilates journey.

  • All that is needed is yourself! Wear comfortable clothes and socks with grips on the bottom or bare feet.

  • It’s really up to you and your schedule. Pilates is something that can be done everyday, or once a week to compliment your current fitness routine. To achieve the great results that Pilates offers, we recommend 2-3 sessions a week.

  • You will receive a text or email (or both if you prefer!) when you have been added to the class.

free class at Pulse Pilates in Raleigh NC

Ready to try a class?

Choose your class and select the "New Client Free Trial Class" at checkout.